Arlington Ridge Ctr
Experience a low-impact, high-intensity workout suspended in the deep end of the pool. Using buoyancy belts (provided), you’ll stay afloat while running through water-based drills that build endurance, strength, and cardiovascular fitness—all without joint strain. (DC) <div><br></div><div><span style="line-height: 107%;"><font face="Times New Roman, Times, serif" style=""><b>Free for ARC Splash and Plus Pass members—your discount will be applied at checkout.<br> Non-members may register on the day of the class.</b></font></span></div>
