Fitness & Recreation Center · Barrington, IL
Build core strength, improve flexibility and deepen your mind-body connection with this 6-week Mat Pilates series. Led by Glenna, Certified PhysicalMind and Fitness Arts Mat Pilates Instructor, this class focuses on Pilates fundamentals such as the Hundred, Roll-Up and Single-Leg Stretch, with special attention to breathing, control and proper form. Whether you’re just starting your Pilates journey or looking to refine your technique, this class offers a supportive and effective full-body workout for all fitness levels. Please note: A minimum of 5 business days’ notice is required for cancellation and full refund.
