by des_plaines_spring_2026_spring
This class uses props, such as bolsters and blocks, to help support a relaxing practice. Participants are encouraged to settle into postures for longer periods of time, giving folks time to release tension and increase flexibility. In this class we pair a Restorative Yoga practice with guided meditation so you will leave feeling centered and relaxed.
2026-04-12 – 2026-04-12
Lakeview Center
Resident: $16.25 · Non-Resident: $17.50
