by des_plaines_spring_2026_spring
This beginner's class is designed for folks who would like to take their time while finding a little flow. Slow Flow will incorporate traditional yoga poses in a more gentle way, while still focusing on strength and flexibility. Expect some modifications and adjustments to focus on accessibility, as well as gentle breathing techniques.
2026-04-13 – 2026-05-18
Lakeview Center
Resident: $78.00 · Non-Resident: $84.00
