by des_plaines_spring_2026_spring
Combines the energizing and movement of a vinyasa class followed by the deep stretching and relaxation of a yin class. Starting with a vinyasa flow to warm up the body, then move into slower poses that we hold to relax and stretch deeper. It helps build strength, improve flexibility, and calm the mind. Great for all levels!
2026-05-30 – 2026-06-27
Lakeview Center
Resident: $65.00 · Non-Resident: $70.00
