by mt_prospect_spring_park_district_spring
The Healthy Habits Club from Afterschool Enrichment Solutions provides a fun, action-packed and positive environment to promote physical, mental and emotional health! Students will explore themes of communication, compassion for self and others, active listening, conflict resolution, gentle exercise, nutrition, mindfulness, and respect. A qualified instructor will guide the participants in hands-on learning through games, movement, creative writing, problem-solving exercises and journaling.
