by mt_prospect_spring_park_district_spring
ISKC's karate classes offer a good mix of strength training, with cardiovascular and flexibility exercises. Students increase their coordination, agility and poise, as well as learn lasting personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of conforming to the class rules. This is also a great way to spend quality time with your child, while conditioning muscles, developing coordination and improving cardiovascular fitness.
2026-03-31 – 2026-06-02
Wheeling Community Rec. Center
Resident: $165.00 · Non-Resident: $175.00
