Diamond Lake Rec Ctr
Land Sound Bath: The Deep Exhale (16+) Step away from the noise and settle into stillness. Join us for a calming land-based sound bath designed to help you slow down, reset, and recharge. You’ll rest comfortably on a yoga mat as soothing tones from crystal singing bowls, chimes, and gentle instruments fill the room and wash over you. There is nothing to do and nowhere to be — simply lie back, breathe deeply, and allow the layered vibrations to quiet your mind and ease tension from your body. This experience invites deep relaxation while supporting clarity, balance, and a sense of calm. You may bring your own yoga mat, pillow and/or extra blanket if you prefer. Allow yourself to pause. Allow yourself to exhale. Allow yourself to simply be. Space is limited to preserve a peaceful atmosphere. Reserve your spot and join us for this restorative evening of sound and stillness. Held at Diamond Lake Recreation Center
