1401 N Midlothian Rd.
Ayuveda Workshop (Ages 14+) Explore Ayurveda, the "study of life," in fun and practical workshop! Learn about the three Doshas, your personal life forces, and how they shape your health. With instructor Diane, you’ll discover easy ways to balance your body and mind through food, movement (including yoga), and relaxation. Perfect for beginners and yoga lovers alike; come one, come all, and find your path to a vibrant life! Led by professional Yoga Instructor, Diane Capasso Held at Mundelein Community Center Meeting Room and Studio Room. Saturday April 25th
