by buffalo_grove_winter_park_district
Tae Kwon-Do is the most widely practiced martial art in the world. This program develops focus, confidence, self-control, discipline, and respect for others. Students work on anti-bullying, how to de-escalate a potential threat, and if needed, how to defend themselves. Beginning students through 1 year of training will be taught fundamental techniques: stances, strikes, kicks, basic self-defense, fundamental exercises, and the first 3 patterns in the ITF TKD system.
