by buffalo_grove_winter_park_district
Are you looking for a new workout that is fun and gets you into a good sweat? Do you wish you could really swing your hips to a salsa rhythm? The new Zumba workout rave is worth the time. Classes combine Latin dances like flamenco, salsa, merengue, and cumbia with a fitness regimen that guarantees fun with a workout. Move beyond sweating to the oldies and twist your hips to a spicy Latin beat. Workouts involve total body movement while mostly toning abs, buns, hips, and thighs. Lose weight and learn to dance now!