by bartlett_spring_park_district
Students will learn basic fundamentals and springboard diving techniques. Divers will learn the 5-step approach, how to ride the board up and do a head-first dive. Divers will also learn how to do a back dive with a push. To advance to the Intermediate level a diver must show a successful headfirst dive with the 5-step approach and riding the board. Additionally, the driver must show a back dive with a push without assistance. (LC) Prerequisite: Independent swimming of 25 yards