by bartlett_spring_park_district
Krav Maga, pronounced "krav mahGAH," is a combat and self-defense method that is efficient, cutting-edge, and extremely dynamic. It is intended to be useful and easy to understand for people of many ages, body types, and sizes. The tactics you learn in Krav Maga self-defense classes build on your innate instincts to help you develop abilities rapidly and efficiently, and they provide you the ability to defend yourself against attacks in a wide variety of contexts. You will develop enhanced awareness as well as reflexes that are more natural to you as you learn how to defend yourself and the people you care about.
