by bloomingdale_winter_spring_park_district
As we age, maintaining balance and core strength becomes crucial for preventing falls and injury. Join us for this FREE 30-minute class focusing on standing balance work and core exercises. No prior experience is required, but you must be able to stand for the entirety of the class. Please wear comfortable workout clothes and tennis shoes.
2026-02-23
GROUP X
Resident: $0.00 · Non-Resident: $0.00
