by bloomingdale_winter_spring_park_district
Chair yoga uses the support of a chair to arrive in yoga poses, move, breathe & ultimately feel good! Benefits of chair yoga include increased mobility, increase strength, stretch the body, reduce stress, reduce pain & clear the mind. Through a partnership with the Roselle Park District, Bloomingdale Park District residents are invited to enroll in Chair Yoga at the resident rate. To register and receive the resident rate, Bloomingdale residents must register in-person at the Clauss Recreation Center, 555 W. Bryn Mawr Ave, Roselle, IL. Please refer to the Roselle Park District for additional information, 630-894-4200.
Free
