by elgin_winter_park_district_winter
New Students through 1 year of Yellow Stripe. Students will be taught and excel in these fundamentals: Proper stances, balance & breath control; Striking with your hands-both open/closed techniques; Kicking-both ground & flying; Blocking/deflecting attacks directed at you; Sparring controlled contact fighting skills; Self-defense-what to do if someone grabs you; Breaking-proper techniques to break boards; Fundamental Exercises; The First Three Patterns Of The Chang Hon System
Free
