Kies Rec Ctr
Our young chefs-in-training will whip up superhero-worthy dishes packed with delicious, nutritious superfoods! From vitamins to antioxidants to protein powerhouses, kids will discover ingredients that fuel their bodies for peak performance. Through hands-on cooking, they’ll master kitchen safety and fundamental techniques like peeling, breading, blending, melting, slicing, dicing, and chopping. Favorite recipes like berry crumble, stuffed mushrooms, veggie tots, veggie pizza, and more make every class a tasty adventure, inspiring kids to create healthy meals that make them feel like real-life superheroes! (BS)
