Pottawatomie Cmty Ctr
Get moving, build confidence & friendships, and have a blast! This adaptive fitness program is designed for individuals with developmental disabilities and focuses on improving strength, balance, coordination, and overall wellness through movement in a supportive, upbeat environment. Each session features engaging workouts, games, and modifications to meet individual abilities. Participants will boost their fitness levels, make friends, and celebrate every success while having fun staying active! No experience necessary.