Group Training: Weight Training 101 | Carol Stream | Anjou
Group Training: Weight Training 101
Fountain View Rec Ctr
Ages 18-99Other$130
Other
Starts2026-06-15
Time17:30
Ages18-99
From$130
About this activity
Weight Training 101 will introduce participants to the fundamentals of strength training, empowering them to build strength and enhance overall fitness levels using plates, bars, and dumbbells correctly and effectively.
