Meineke Rec Ctr (MRC)
Tae Kwon Do is a Korean martial art and Olympic sport. Learn the application of blocks, kicks and practical self-defense. Class is designed to develop physical strength, flexibility and coordination as well as reduce stress. Class is taught by a seventh degree Grandmaster and includes Korean self-defense, the art of escaping from holds and grabs in a safe and effective manner.<div><span style="font-family: Calibri, sans-serif;"><br></span></div><div><span style="font-family: Calibri, sans-serif;"><b>Uniforms and belt-testing are available through the Tae Kwon Do instructor.</b></span></div>
