Spin and Sculpt: Mar 3- May 26|T|8-8:45am|Ages 13+

Name: Spin and Sculpt: Mar 3- May 26|T|8-8:45am|Ages 13+
Start: 2026-03-03
End: 2026-05-26
Location: RFC FLEX

RFC FLEX

Ages 13-99OtherFree

FullAs of 5 hours ago

About This Activity

A fast-paced combo of cycling cardio and strength training. Push through powerful intervals on the bike, then sculpt and tone with dumbbells and body-weight exercises for a full-body workout.

Sessions

08:00 – 08:45

2026-03-03 – 2026-05-26

RFC FLEX

Free

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