Spin and Sculpt: Mar 3- May 26|T|8-8:45am|Ages 13+ | Homewood | Anjou
Spin and Sculpt: Mar 3- May 26|T|8-8:45am|Ages 13+
RFC FLEX
Ages 13-99OtherFree
FullAs of 5 hours ago
About This Activity
A fast-paced combo of cycling cardio and strength training. Push through powerful intervals on the bike, then sculpt and tone with dumbbells and body-weight exercises for a full-body workout.