Core and Stretch: Mar 6-May 29|F|9-9:45am|Ages 13+ | Homewood | Anjou
Core and Stretch: Mar 6-May 29|F|9-9:45am|Ages 13+
RFC Barre Studio
Ages 13-99OtherFree
FullAs of 5 hours ago
About This Activity
This class targets the core and postural muscles for 20 minutes, then ends with a 20 minute stretch to develop flexibility and reduce tension in the body. All fitness levels are welcome and modifications are provided as needed.