Step and Strength: Apr 9- May 28|Th|6-6:45pm|Ages 13+

Name: Step and Strength: Apr 9- May 28|Th|6-6:45pm|Ages 13+
Start: 2026-04-09
End: 2026-05-28
Location: RFC Exercise Studio

RFC Exercise Studio

Ages 13-99OtherFree

FullAs of 5 hours ago

About This Activity

Choreographed cardio on the aerobic step with intervals or segments of strength training. Get your cardio and strength in one energetic full-body workout.

Sessions

18:00 – 18:45

2026-04-09 – 2026-05-28

RFC Exercise Studio

Free

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