by foxvalley_spring_park_district
Motivating group training focused on strength training and using progressive resistance to improve your physical ability and overall health. This class combines a variety of exercises and equipment to create a progressive increase in strength and overall muscle tone intended for participants who are ready to improve their overall fitness and improve strength! (MD)
2026-04-01 – 2026-04-22
Vaughan
Resident: $47.00 · Non-Resident: $65.00