by foxvalley_spring_park_district
This program is designed to use multi-sport training methods to increase cardiovascular conditioning, speed, agility, flexibility, balance, muscular endurance, and weight management. Training techniques will include bodyweight and weight training, cardio machines, strength bands, stability balls, and more.
2026-04-11 – 2026-05-09
Eola
Resident: $53.00 · Non-Resident: $79.00