Naperville North High School
Introductory and advanced water polo instruction is provided; lesson plans include conditioning exercises, mobility drills both with and without the ball, passing and shooting techniques, and individual skill development. Additional emphasis will be on instruction of basic rules of the game, teamwork, sportsmanship, and game concepts through structured scrimmages. When ready, athletes will progress to more advanced individual and team techniques taught by the experienced coaching staff from West Suburban Water Polo in preparation for competitive league play offered throughout the year. Any optional competition will be run through West Suburban at an additional cost. Specific swim and treading water requirements listed based on the age range of the course. Participants will be placed in groups based on their skill level and swimming ability. (jg)
