Multiple Locations
Coaches blast music and fast, tough feeds to get your heart pumping. The NTRP rating of 2.5-3.4 is adhered to as drills are designed for players who already have a foundation of skills and the athleticism to really hustle. Players who are not at an appropriate level are offered alternative program options. Please bring water and a towel. If class is canceled due to weather, one makeup will be held at the end of the session.(ba)