by navperville_spring_park_district_spring
Trainers focus on individual skills as well as team play. Each class begins with speed and agility drills to enhance each player's ability to get up and down the court quickly, generate rapid change of direction and create explosion to the basket. Ball handling, proper shooting technique, footwork and defensive/offensive strategies also are included. Small-sided competitions and game play enable each player to focus and work on skills learned. Led by All Star Sports Instruction, Inc.
