by navperville_spring_park_district_spring
Interested in starting off on a healthier path but not sure which type of exercise class best fits your needs? Participate in a free trial of the popular Ageless Grace®: Timeless Fit for the Body and Mind. Although this program is free, registration is required. Please note that Ageless Grace is done entirely from a chair, barefoot. Bring comfy socks if needed. (lmo)