Chair Exercise at Online

Name: Chair Exercise at Online
Start: 2026-03-31
End: 2026-06-04
Location: Douglass Park Cultural and Cmty Ctr

Douglass Park Cultural and Cmty Ctr

Ages 60+OtherFree

Other

Starts2026-03-31

Time10:15

Ages60+

FromFree

About this activity

Join Elaine for Chair Exercise Online! This activity emphasizes flexibility, strength, endurance and cardio-respiratory health through chair-based exercises and gentle movements.

Sessions

1 available