Eckhart Park
Join Dance To EvOLvE for a refreshing dance and stretch class created with adults in mind! This class blends simple dance combinations with ballet-inspired movement and yoga-based stretching to improve flexibility, balance, and core strength. Participants will focus on posture, mobility, and mindful movement in a supportive, low-pressure environment. Exercises can be adjusted to suit all fitness levels, making it ideal for anyone looking to increase flexibility and move with greater ease. No prior dance experience needed—just comfortable clothing and a readiness to stretch and strengthen. This activity is presented by Dance To Evolve.
