Mozart Park
Participants will train like an athlete, add variety to their work out and improve their fitness level through sports related skills and drills. The Knee Injury Prevention Program (KIPP®), a neuromuscular training program designed to reduce the risk of anterior cruciate ligament (ACL) injuries among adolescent athletes. This activity is presented by The Lurie Children's Institute for Sports Medicine Knee Injury Prevention Program (KIPP®).
