Fitness & Recreation Center · Barrington, IL
Summer Strength with Pilates! Mat Pilates Series Build core strength, improve flexibility, and deepen your mind-body connection with this 4-week Mat Pilates series. Led by Glenna, Certified PhysicalMind and Fitness Arts Mat Pilates Instructor, this class is perfect for all levels, whether you're new to Pilates or looking to refine your practice. Each 60-minute class will guide you through foundational Pilates exercises like the Hundred, Roll-Up, and Single-Leg Stretch, with an emphasis on breathing, control and proper form. Whether you're brand-new to Pilates or looking to refine your technique, this class is perfect for all levels. Come experience how Pilates can support your strength, balance, and overall wellness. A 5-business day notice is required for cancellation and full refund.
