BPD Langendorf Park · Barrington, IL
Circuit Challenge This is a fun and exhilarating cardiovascular workout done in the 4-5ft area of the pool. Circuit Challenge is an interval circuit training using resistance with hand buoys, noodles and kickboards. For safety reasons, patrons must clear the pool deck when class is over. Power Splash This fun and energetic class utilizes a unique combination of movements to upbeat music. Youll work all major muscle groups while keeping the heart rate elevated. For safety reasons, patrons must clear the pool deck when class is over
