FitNation · Gurnee, IL
Whether you're stepping into the water for the first time or training for your next triathlon, this class is designed to meet you where you are. Adult Swim Instruction (ages 14 and up) focuses on personal water safety, stroke development, and building confidence at your own pace. With supportive guidance and a flexible approach, swimmers work toward individual goals. Whether that’s learning to float, improving technique, or increasing endurance. It’s never too late to learn, grow, and feel strong in the water. (RM)