Equa Do Martial Arts · Gurnee, IL
Tai Chi is a slow-moving form of Martial Art developed in China. This program is based on the Yang style 24 form of Tai Chi, applicable to all persons interested in improving breathing, balance, strength, flexibility and gaining a better sense of wellbeing through a moving meditation. This class is designed for persons of all ages, abilities and those with mobility issues. You can register for classes at any point during the session. Please contact Chris Poole (847-599-3770) for the pro-rated fees. Contracted through Equa Do Martial Arts. (CP
