by northbrook_winter_spring_park_district_winter
A sound bath is an immersive, full body listening experience which uses therapeutic sounds and vibrations to restore harmony in the mind, body and spirit. During a sound bath, participants lie down while the practitioner plays a variety of instruments such as crystal bowls, chimes or tuning forks. The frequencies from the sounds create a meditative and calming atmosphere, helping alleviate stress and promote deep relaxation. All levels welcome.
2026-02-14 – 2026-02-14
Techny Prairie Activity Center
Resident: $19.00 · Non-Resident: $25.00
