Suspension Training

Name: Suspension Training
Start: 2026-04-03
End: 2026-05-29
Location: Community Center

Community Center · Palatine, IL

Ages 14-99OtherSee provider

Other

Starts2026-04-03

Time09:15

Ages14-99

FromSee provider

About this activity

Suspension training employs gravity and body weight to make workouts more challenging while developing muscle strength, balance and flexibility.

1 available