Various Location · Palatine, IL
White 2 offers swimmers the opportunity to refine stroke technique and swimming skills while learning the training basics of competitive swimming, including introduction to interval training, goal setting, and individual medley training. Swimmers must swim 25 yards of freestyle breathing to the side, swim 25 yards of backstroke, and demonstrate butterfly and breaststroke. Practice is offered three times per week for an hour, with an increase in swimming volume from the Novice group. For ages 9-11.
