Yoga Studio · Buffalo Grove, IL
Move gently, breathe deeply, and restore your body and mind. This class features restorative, Yin, and Hatha yoga in the Himalayan tradition. Improve flexibility, balance, and relaxation through a meditative, ability-based practice in a calm, supportive environment. For more information, contact Elizabeth Quinzio at 847.850.2196 or elizabeth@bgparks.org.
