Crystal Lake Main Beach Main Room · Algonquin, IL
ISKC's karate classes help develop flexibility, strength, and coordination in fun yet disciplined activities. This program offers a good mix of strength training with cardiovascular and flexibility excercises. Students increase their coordination, agility and poise, as well as learn lasting personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of kata and discipline of conforming to the class rules.
