Historic Village Hall · Algonquin, IL
Begin to settle into the Fall season by slowing down with a Yin Yoga practice. Focusing on grounding into each posture to release stored tension in the body & mind. Allow gentle, optional, hands on assists to sink you further into your practice. All while enjoying the sounds & vibrations of singing sound bowls by accompaniment of Julie Benson, RYT200. Suitable for all levels. Modifications provided and encouraged. Please bring a yoga mat and a water bottle to class.
