Historic Village Hall · Algonquin, IL
Come explore the basics of yoga, building from the ground up. From finding rest in childs pose to strength in the warriors to balance in tree pose. Perfect for those brand new to yoga and looking to find confidence in the practice. Modifications provided and encouraged. Please bring a yoga mat and water bottle to each class. Suitable for all levels. Modifications provided and encouraged. Please bring a yoga mat, blocks (optional) and a water bottle to class.