Johnston Rec. Ctr. · Bloomingdale, IL
Feel better in your body, calmer in your mind. This rejuvenating class goes beyond the poses — it's a self-care experience. Through mindful movement, breath and meditation, you'll reconnect with yourself, restore your energy and feel more like you again. Please bring a water bottle and yoga mat to class. For virtual: A Zoom link to the class will be sent to the email address on file one hour before the first class. Drop-in rate $16/$21 (R/NR). Instructor: Julie Gentile, RYT 500