Itasca Rec Center · Itasca, IL
Let’s get fit, lean and toned with this combination workout that blends cardio, light weights, floor work, and a focus on all major areas of your body. We’ll move to the rhythm of the music, doing each move on the beat, to keep us challenged and motivated! Bring your water bottle, and your own yoga mat and towel if you’d like (not required). This class is good for adults of all activity levels, as there are plenty of opportunities to modify moves to make them more challenging, or more accessible! (GZ)