Itasca Rec Center · Itasca, IL
StrongHER is all about building strength, confidence, and community! This empowering, full-body workout combines strength training, cardio, and core exercises to help you challenge yourself, celebrate your progress, and discover what you’re capable of. Whether you’re just starting your fitness journey or looking to take it to the next level, this supportive, high-energy class is designed to help every woman feel stronger inside and out. Come for the workout, stay for the confidence, and leave feeling fierce!
