Pottawatomie Cmty Ctr
For centuries, we’ve understood the connection between brain and body health. Now, science offers new insights into how to optimize both physical and cognitive well-being as we age. Join us to explore research on risk reduction strategies in diet and nutrition, exercise, cognitive activity, and social engagement. Receive hands-on tools to help you create a personalized plan for healthy aging. Sponsored by Alzheimer's Association Illinois Chapter.