Meineke Rec Ctr (MRC)
Tae Kwon Do is a Korean martial art and Olympic sport. Learn the application of blocks, kicks and practical self-defense. Class is designed to develop physical strength, flexibility and coordination as well as reduce stress. Class is taught by a seventh degree Grandmaster and includes Korean self-defense, the art of escaping from holds and grabs in a safe and effective manner. Uniforms and belt-testing are options available through the Tae Kwon Do instructor.
