Gibbs-Morrison Cultural Center · Evanston, IL
Get ready to take flight with Takeoff With Tay! This 1-hour bounce fitness class is a fun, energetic, full-body workout using Kangoo Jumps rebound boots. Designed for all fitness levels, the class begins with boot safety, education, and an introduction to the basic movements before transitioning into an instructor-led workout that incorporates cardio, balance, coordination, and muscle engagement. Whether you’re brand new to bouncing or have experience, modifications are provided to ensure everyone can participate comfortably and confidently! What’s Included: 1-hour instructor-led bounce fitness class Kangoo Jumps rebound boot rental Boot safety, education, and proper usage instructions Full-body cardio workout with modifications for all fitness levels
