CRC - Fitness Center · Oak Park, IL
Wanting a more “in-depth” review of our fitness equipment? Want to learn how to bench press properly or learn how to use the universal/pin-pull weight machines appropriately? In our one-hour class sessions, we will show you techniques on how to correctly use the CRC fitness equipment. We will teach safety and proper etiquette as well. Maybe even show you a few fitness secrets that can increase your workout routine! Come ready to workout and learn from certified staff.
